12 Reasons Why You Need a Personal Retreat! Awesome infographic by Jennie, author of The Creative Retreat Workbook
Simple Positive Thinking Techniques to Help Conquer the Cynic in You
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. Be empowered.
18 calming evening mindfulness exercises - The evening can be one of the best times to be mindful. It can be a time to reflect, calm and get in a positive head-space for the next day. This mindfulness inforgraphic shows 18 mindfulness habits you could pra
Self care is an important part of taking care of your mental health, but things like getting a massage or facial are pretty expensive. Instead, here are 17 inexpensive ideas for self care. How to lose weight fast in 2017 get ready to summer
50 Lifestyle Changes for Happy Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life. Continue with the details at the image link. #InsomniaRemediesSleeplessNight #Livingwithinsomnia
26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!