Explore Runner Quotes, Jogging Motivation, and more!

Fitness Motivation Quote

Women Can Run is going on now! Gearhead helps sponsor this amazing program and empowers women of all ages and fitness levels to get out and be active.

"Running is running. It hurts, but that's all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There's only one way to do that. You just have to get out there & run." #runner

Substitute "running" with blanks. Prompt students to pick one sport or skill and then to fill in the blanks.

Before I began running...

Running Matters Before I began running, the idea that I'd ever go a mile seemed impossible. And of course it was, until I ran a mile.

iwillbeskinny123:  thealexhagans:  It took me years to figure this out…and it’s on tumblr!?! What was my life before then.  POSITIVE weightl...

Running tip: Always out of breath? You're probably running too tense. Try to loosen your shoulders and chest. Run tall and relaxed not tight and tense. Avoid your shoulders being stiff and open your chest. The more you expand your lungs the more efficient

keep calm and do zumba

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