Be selective with what deserves precious tea time. There's beauty in thinking about everything that comes to mind and not entertaining those thoughts. Let it all flow naturally. Just be cautious and you shall be just fine.
Something to ponder on. Th e thought has come and gone
Scientist usually classify meditation based on the way they focus attention, into two categories: Focused Attention and Open Monitoring.
thank you for the invite ALOE. some of my favorite pinners are here. I feel honored to be invited. this should be interesting.
The Dalai Lama is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism. We've compiled a list of some of the quotes said by the current Dalai Lama, these quotes express much wisdom and can teach us