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banana toast and infused water ♡

Avena fría para llevar a la oficina o cuando andas en las carreras.

Avena fría para llevar a la oficina o cuando andas en las carreras.

HEALTHY BREAKFAST IN A JAR

HEALTHY BREAKFAST IN A JAR (D E S I G N L O V E F E S T)

breakfast parfaits - healthy breakfast in a jar

Fitspo - Health - Motivation Blog

evil little witch queen

Two weeks of healthy school lunches for kids! These are the lunches that my kids LOVE, and they are easy to make! | www.kristineskitchenblog.com

Two weeks of healthy school lunches for kids! These are the lunches that my kids LOVE, and they are easy to make!

Mmmm seeing this in my fridge would definitely tempt me. Just prepare a few jars with the fruit you have on hand. Such a great idea. I love fruit!

Fresh fruit salad in a jar

A new study in the Journal of the Academy of Nutrition and Dietetics discovered that women who avoid eating lunch out tend to eat less overall calories. Study participants who went out to lunch at least once per week lost five pounds less than those who brought lunches from home."Eating in restaurants usually means less individual control over ingredients and cooking methods, as well as larger portion sizes," the authors wrote in the study. Try packing your salad in a sandwich-sized…

12 Easy Ways to Eat Less Without Realizing It

A new study in the Journal of the Academy of Nutrition and Dietetics discovered that women who avoid eating lunch out tend to eat less overall calories. Study participants who went out to lunch at least once per week lost five pounds less than those who brought lunches from home."Eating in restaurants usually means less individual control over ingredients and cooking methods, as well as larger portion sizes," the authors wrote in the study. Try packing your salad in a sandwich-sized…

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KTK-Nutrition: Focus on a Breakfast to Go, to feed your brain and fuel up for the day ahead. Easy breakfast ideas to grab and go to power up your day. Make small changes this week for a healthier you. Kathryn Kotula is a registered dietitian who teac

 yummy

Super cali swag ilistic sexy hella dopeness (Ice-cream) Super cali swag ilistic sexy hella dopeness Printed on Skreened Tank

Lets Get Healthy

fruit smoothie, oatmeal, banana, strawberries and blueberries -parfait-💪🏻

Un "Acai Bowl" aux fruits rouges pinterest petit dejeuner été

Pinterest : 20 idées de petits-déjeuners sains pour l'été

250 ml rice milk 1 scoop acai powder 1 scoop soaked oatmeal 2 tbs pomegranate seeds fresh mixed berries dried mulberries dried inca berries

breakfast box

Meal prep idea: breakfast box - easy and yummy weekday lunches. This is almost exactly like the Starbucks breakfast pack, but without the bread and you save more money.

Tumblr

Egg and Vegetable Breakfast Sandwich 27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

Berry Banana Smoothie Bowl Recipe on twopeasandtheirpod.com This simple and healthy smoothie bowl is great for breakfast, snack time, or even dessert!

Berry Banana Smoothie Bowl Recipe on twopeasandtheirpo. This simple and healthy smoothie bowl is great for breakfast, snack time, or even dessert!

Coconut milk, coconut or organic soy yogurt + find a grain-free (nut and seed) granola. You could even soak your raw nut and seed granola to make a 'Bircher' type muesli - Delicious!

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