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Binge watching Netflix feels great until you get up and realize how stiff you feel! Use these moves to stretch your hips, legs, and butt after a TV show marathon. Click through for the full instructions and fitness tips from YouTube fitness star, Cassey Ho! 24 Hour Fitness, Fitness Tips, Health Fitness, Fitness Plan, Get Healthy, Healthy Body, Healthy Life, Healthy Living, Hip Flexor Exercises
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cosmopolitan.com

17 Stretches You Need for When Your Body Can't Even

Binge watching Netflix feels great until you get up and realize how stiff you feel! Use these moves to stretch your hips, legs, and butt after a TV show marathon. Click through… 
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