Buddha in Bodhi Tree. “When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment”
Wisdom from Thich Nhat Hanh. I need to learn this to cope with my chronic illness and pain from Autoimmune Disease. Buddhism is a philosophy that has much to offer people in regard to effectively living and being happy in spite of pain and suffering.