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Core workout!

Summer is almost here! Who is ready for an ab challenge? Do these exercises everyday for the next month in addition to your workout. With proper diet and nutrition, you will have that flatter tummy in no time.

Ab exercises

Gold Medal Abs

Abs Exercises - Healthy Fitness Workout Sixpack Plank Crunch - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Trying this!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

Try this core workout!

Want a Flat Stomach? Here's How to Get It.

Try this core workout! I don't really care if I get a flat stomach, but a little core strength couldn't hurt.

Экспресс-тренировка для спины Women’s Health

These back exercises will turn your flip side into the sexy center of attention, plus theyll banish back pain and improve your posture Check out Dieting Digest