No excuses, not this time. My anthem for my dear sisters this 2014 I am a woman I am strong I am independent I chose to workout because it gives me mental strength, because it makes me feel powerful inside and out. I don't waste my time with negativity
I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.