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What not to Wear Climbing :)

What not to Wear Climbing :) i have made so many mistakes when it comes to rock climbing clothes and i have scars to prove that those mistakes hurt.

climbing hold coffee mug

Artificial climbing holds serve as handle on Coffee Mug

Jeremy's forearms. Drool. This is part 2 to my first post on climbing training while injured, focusing on pinches, slopers, and forearms. There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers. And if you know Jeremy, his

This is my post on climbing training, focusing on pinches, slopers, and forearms. There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers.

4 Tips for the Perfect Climb Indoors or Outdoors. Watch the full video: http://www.outsidetelevision.com/video/us-national-speed-climbing-champion-hans-florine

4 Tips for the Perfect Climb Indoors or Outdoors. Read these and then come by the Indoor Climbing Facility at the rec to try them out!

Sasha DiGuilian "I have also learned a lot about the successes that hard work yields, and the necessity for determination and passion. I see myself living out my passion for climbing for the rest of my life."

The official website of Professional Rock Climber, Sasha DiGiulian. This site contains information on her career, media, health and wellness, and outdoor activities.

Aaaaahhhhh!!!!! Not what you want to see before a days climbing. Total respect for these sportsmen/women

Not what you want to see before a days climbing. Total respect for these sportsmen/women

Don't Just Wing It: 6 Crucial Wide-Crack Techniques (via Climbing Magazine)

Don't Just Wing It: 6 Crucial Wide-Crack Techniques (via Climbing Magazine)

I'm not here right now, but got closer than I've been in a while. Today was my first UO climbing team practice of spring term and my grip strength dissipated over winter term when I wasn't climbing as regularly, and particularly when I wasn't climbing for 2 weeks as my back healed from a bad pinched nerve. I look forward to regaining the nice degree of grip strength I acquired during fall term. Today though, I reached a point where my fingers just wouldn't cooperate anymore due to fatigue.

When I'm on the bus back from indoor climbing, I legit have to just pray or something because when we're turning a corner my hands hurt wayyy too much to be grabbing on to anything to keep myself up.

Increase your grip strength with the all new Hand X Band.   Hand X Band™ was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping. Hand X Band™ is compact, durable & easy to use. Hand X Band™ will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.

Increase your grip strength with the all new Hand X Band. designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping.

Just one image amongst many great climbing shots, Sasha DiGiulian

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