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Look at her go! Wow! Also a first today in such a fun workout....with a lot less weight than this amazing woman :-) Loving all this new stuff

strong is the new skinny

strong is the new skinny

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Inspiration.

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Metabolic Finisher For Fat Loss - 5 mins

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Leave your ego at the door!!

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Tight & Toned Beach-Ready Body Workout - No equipment, 35 Minutes, 245-420 calories

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Endurance!

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Get better at handstand push-ups, building up strength, getting more consecutive in a row

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