Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
Weight Loss Tips for Women over 40 : 20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at . - Women W
Work your entire body, pyramid-style, with celeb trainer Jackie Warner in just 10 minutes. Each time-saving exercise combines two moves, making the workout
3 Moves To Loose The Belly Pooch. Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!
8 Minute Bikini Abs Workout for Women - Transform Fitspo
Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.