Herbal teas make for wonderful, low calorie and relaxing drinks. Apart from having a beneficial effect on health, herbal teas are fragrant and appealing. Have you discovered yet which ones of these are for you?
10 Benefits of Drinking Warm Lemon Water in the Morning
5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit
This pin relates to sleep because it provides tips on how to become more of a morning person & how to prepare for bed. Less caffeine, less artificial light, and early morning exercise are a few tips on how to sleep better and wake up earlier.
7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.als week die 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.
The Complete Guide to Dealing With Hangovers [INFOGRAPHIC] Woke up after a night of drinking feeling like the dog’s breakfast? We’ve all been there—use these tips, tricks, and strategies to soothe a killer hangover and avoid one in the future.
Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!