Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches and you will soon be on your way. I've wanted to do the splits since I was a little girl.
stimulates her mind as she finds balance and ease in this tip toe bound wheel pose.
yoga anywhere. rooftop yoga :) on Diets Grid. One day I'll be able to do this yoga pose.
Yoga teacher Kristen Schneider in a variation on King Pigeon posture (Eka Pada Rajakapotasana) in Rishikesh, India