Explore Ayurveda Dosha, Pitta Dosha, and more!

Pitta Dosha – Ayurveda Balancing Fruits & Vegetables. According to Ayurveda, a person should choose his or her diet based upon dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to […]

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to be staples in our diets because they are somewhat heavy and nourishing. But when it comes to balancing Kapha, these qualities are best minimized, so reducing grain consumption overall can be a huge benefit.

Grains that pacify Kapha are light, dry and rough. Reducing grain consumption overall can be a huge benefit, but the grains shown are considered the least harmful.

Gallery - Ayurveda posters

18 x 24 inch Ayurvedic posters and charts available for educational purposes, or to decorate your yoga studio, ayurvedic clinic or school.

Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda.

Ayurveda

An easy Dosha Info-graphic illustration explaining in brief the 3 body-mind constitutions/types in Ayurveda

Food is one of the most important aspects for our health. We plan our day around it (or at least we should) and know that good nutrition is vital for a good quality of life. An

Food is one of the most important aspects for our health. Ayurvedic Diet provides a good nutrition and personalized plan that you can add easily to your lif

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Folate is present in leeks throughout the plant (including the full leaf portion). Cardioprotective benefits of Leeks

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

The Modern Ayurvedic Kitchen and Pantry

The Modern Ayurvedic Kitchen And Pantry + Infographic

Set up your modern Ayurvedic kitchen and pantry with this infographic of kitchen staples, gadgets and pantry items to have on hand.

Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

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