Explore Ayurveda Dosha, Pitta Dosha, and more!

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

Pitta Dosha – Ayurveda Balancing Fruits & Vegetables. According to Ayurveda, a person should choose his or her diet based upon dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to […]

Pitta Balancing Fruits & Vegetables Ayurveda

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to be staples in our diets because they are somewhat heavy and nourishing. But when it comes to balancing Kapha, these qualities are best minimized, so reducing grain consumption overall can be a huge benefit.

Grains that pacify Kapha are light, dry and rough. Reducing grain consumption overall can be a huge benefit, but the grains shown are considered the least harmful.

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Ayurveda the traditional Indian system of medicine. Frankincense is prized as one of the most valued herbs in existence. Do you know how powerful its medicinal component is? There is a reason why it was considered the highest valued currency traded throug

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Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Steady, sweet, Kapha Dosha type are great listeners and can offer a soft-place to land when the going gets tough.

Understanding The Kapha Dosha Type [Infographic]

In Ayurveda, Kapha Dosha represents the physical elements of the body that give…

Ayurveda KAPHA - Fruits to favor! More Kapha Tips: http://www.foodpyramid.com/ayurveda/kapha-dosha/ #kapha #dosha #ayurveda

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food.

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