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Let's be honest, the holiday season is much harder to keep a consistent workout routine than any other time of the year.


Positive Mind. Positive Vibes. Positive Life

Just how calories that are many need to eat to reduce weight! This is actually a really cool internet site :] d

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

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Mind over matter.. No excuses.

Cyborg manifesto essay In Donna Haraway’s essay, “A Cyborg Manifesto: Science, Technology, and Socialist-Feminism in the Late Twentieth Century” it is an effort to establish a political point of view on Feminism which an ironic political myth which is.

Workout motivation tip

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!

This is one of the main reasons I fight so hard to take care of my body! I work daily to ensure that my spirit, soul, and body are in alignment to Glorify God! #templewarrior #bodyisatemple

"God created it. Jesus died for it. The Spirit lives in it. I'd better take care of it." Wise words from Pastor Rick Warren regarding our bodies! That's some solid motivation! Taking care of myself!

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19 Kick-Ass Fitness Quotes to Motivate You

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description 25 Kick-Ass Fitness Quotes to Motivate You