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5 Best Foods for Brain Health

5 of the Best Brain Foods. chocolate is a brain food that is GOOD for the brain. ok, well, time to start eating more. good excuse to eat lots of chocolate!

Beat the bad mood

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood

Ever wonder what foods are best for brain health? For more great tips like this, join my free Clean Eating group on Facebook! https://www.facebook.com/groups/832151466890497/

Imagine what you could accomplish in one day with unwavering, razor-sharp focus. Here are 9 brain superfoods.

Healthy Stuff! #DailyMeditationTipsDude

Healthy Stuff! #DailyMeditationTipsDude

https://www.facebook.com/HealthyHappySmart/photos/a.608567975825451.151648.607986912550224/932481703434075/?type=1

Source: 12 Brain Boosting Activities – Health Positive Spread the…

Pin Interesting info on >> 10 Proven Health Benefits of Pineapple...

15 Incredible Health Benefits of Pineapple (#9 WILL SURPRISE YOU

We Maui Pineapples! Pineapple doesn't just taste good--it offers many health benefits as well.

At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk Assessment at: www.memoryaid.org

The Latest On

At any moment, anyone can start to make changes in his or her diet that benefit health, boost memory, and improve the ability to fight Alzheimer's disease. Learn other ways to protect against Alzheimer's and take a free Alzheimer's Risk

As young adults increase their intake of trans fat, memory worsens, according to a study presented at the American Heart Association’s Scientific Sessions.

in-pursuit-of-fitness: Fitness motivation workouts healthy.

Heart-healthy Foods

Top Heart Healthy Foods To Help Prevent Heart Disease (Plus a Personal Story)

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

Infographic: How Does the Brain Retain Information?

Infographic: How Does the Brain Retain Information?

Skinny Diva Diet: Infographic: Blueberries, a Handful of Health

What could be better than a handful of health? A handful of sweet, juicy health. Blueberries have become a popular little snack for Americans, with good reason. These tasty little berries are packed with fiber, vitamin C and a whole host of heal

Alkaline vs Acid food chart

Eating Habits – For Life

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a

Declining memory and dementia are not a normal part of aging.  There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

Diabete

Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia.

Foods we eat in America that are BANNED in other countries! (truly our S.A.D. is sad...and damn dangerous!)

7 GMO Infographics You May Have Missed

Foods we eat in America that are BANNED in other countries! is sad.and damn dangerous!

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood — think again!

Low on energy and dangerously grouchy? If you think that jumbo cheese fries or a doughnut that you are craving will help change your bad mood

Vitamin K Builds Bones Better Than Calcium - DrAxe.com

Vitamin K Deficiency & Health Benefits

Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

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