Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.
Save on money, sugar, and fat with this healthy granola recipe from FitSugar reader prepel. She posted this recipe for almond and flaxseed granola in our Healthy Recipe community group. I forgot to take pictures when I made this granola