BACK IN DA GAME! Sorry for these past few days of shitty update but I was seriously lacking of motivation. Nevertheless I did #bbgweek4 abs/arms yesterday and legs today and gosh... Legday But we can definitely see my legs becoming stronger and stronger and lemme tell you that's a real satisfaction ! Refueled with 60g quinoa, yellow bellpepper, tomatoes, shrimps, salmon and feta ! 456kcal, 27g protein = the perfect post workout supper !