How to cook steel cut oats for breakfast - the night before! Steel cut oats haven't been stripped of their fiber and are more nutritious. cup uncooked oats contains 150 calories, of heart healthy fat, of fiber and 5 g of protein!
These Buffalo Chicken Empanadas are a ketogenic friendly twist on a classic empanada. Filled with flavorful shredded chicken and buffalo sauce as hot or mild as you like it, these are perfect for game day or a snack.
Feta Quinoa Zucchini Fritters - Crispy on the outside and moist in the center. These fritters are very light thanks to quinoa. No flour is added! - have to try this - I have a whole bag of quinoa at home
This carrot and chickpea recipe is meal-worthy on its own, makes for a great brown-bag lunch , is gluten-free and vegetarian (even vegan if you ditch the feta for some chopped green olives) and it comes together in about half an hour. Thanks POPSUGAR Food
Aesthete Label love - This Chocolate Peanut Butter Oatmeal tastes like a peanut butter cup, but it's sweetened with just a ripe banana! You'll love to wake up to this gluten-free, refined sugar-free + vegan breakfast.
Eat Stop Eat To Loss Weight - Guacamole and Egg Breakfast Bowl - a delicious, healthy and filling breakfast - ready in 10 mins too! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain