Explore Rice Cakes, Cottage Cheese, and more!

❝Pepper boats stuffed with a 50g/50g/50g mix of kidney beans, sweet corn & tuna mixed with red onion & 20g soft goat cheese. Grated carrot with lemon juice, 1 tsp yogurt & black pepper, salad leaves, tomatoes & rice cakes.❞

❝Pepper boats stuffed with a mix of kidney beans, sweet corn & tuna mixed with red onion & soft goat cheese. Grated carrot with lemon juice, 1 tsp yogurt & black pepper, salad leaves, tomatoes & rice cakes.

❝Rice cakes with chicken, avocado & veggie salad.❞

❝Rice cakes with chicken, avocado & veggie salad.

❝Quark & cottage cheese 50/50 mix with cinnamon, Stevia and 1/2 scoop casein. Topped with The Protein Works choc fudge zero syrup, passion fruit & frozen raspberries.❞

❝Quark & cottage cheese mix with cinnamon, Stevia and scoop casein. Topped with The Protein Works choc fudge zero syrup, passion fruit & frozen raspberries.

Berry Chia Parfait Rice Cake  -One Tsp Chia Seeds  -One Large Strawberries  -One Tbsp Blueberries  -Three Blackberries  -Two Tbps Plain Greek Yogurt  -Two Tsp Organic Honey  -One Organic Plan No Salt Added Rice Cake    Nutrition: 92 Calories, 0.7 g Fat, 3 g Fiber, 6 g Sugar, 15 g Carbs, 5 g Protein

Berry Chia Parfait Rice Cake -One Tsp Chia Seeds -One Large Strawberries -One Tbsp Blueberries -Three Blackberries -Two Tbps Plain Greek Yogurt -Two Tsp Organic Honey -One Organic Plan No Salt Added Rice Cake

❝For lunch I had ravioli, sliced tomatoes and cucumbers, alfalfa sprouts, yoghurt for a dip and a rice cake.❞

❝For lunch I had ravioli, sliced tomatoes and cucumbers, alfalfa sprouts, yoghurt for a dip and a rice cake.

❝Morning :) For today's breakfast I had rice cakes topped with avocado & carrots.❞

❝Morning :) For today's breakfast I had rice cakes topped with avocado & carrots.

❝Because food & running make everything better, right? Shorter run, lighter snack. Brown rice cakes + mixture of almond butter, unsweetened jelly, strawberries, coconut flour & coconut. Turned a weird dark color but it tasted amazing.❞

❝Because food & running make everything better, right? Shorter run, lighter snack. Brown rice cakes + mixture of almond butter, unsweetened jelly, strawberries, coconut flour & coconut. Turned a weird dark color but it tasted amazing.❞

❝Colorful breakfast for a beautiful day. Brown rice cakes: one with jelly, another one with homemade cocoa almond butter. Green smoothie in a bowl + kiwi & strawberries.❞

❝Colorful breakfast for a beautiful day. Brown rice cakes: one with jelly, another one with homemade cocoa almond butter. Green smoothie in a bowl + kiwi & strawberries.

❝After a great workout, breakfast tastes so good! Steamed kale, omelet + rice cakes with PB.❞

❝After a great workout, breakfast tastes so good! Steamed kale, omelet + rice cakes with PB.

❝Chicken, veggies & rice cakes at 9 am? No complaints here. I did legs this morning & I've got work the rest of the day so the rest of my meals are packed & ready to go.❞

❝Chicken, veggies & rice cakes at 9 am? No complaints here. I did legs this morning & I've got work the rest of the day so the rest of my meals are packed & ready to go.

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