Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

Fitness For Two: The Beauty of Acro-Yoga

We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue.

From @katiebboyer - A friend recently said to me in passing "everything changes when you look at it." For its simplicity I found profound meaning in the phrase. It had been a while since I heard something so basically true. I started thinking about the ways it's been true in my experience. How your attention can change the way someone or something behaves. Or how when you look closely you often see something you didn't perceive before. Sometimes your attention alone brings something life…

From - A friend recently said to me in passing "everything changes when you look at it." For its simplicity I found profound meaning in the phrase. It had been a while since I heard something so basically true. I started thinking about the

322 Me gusta, 5 comentarios - ☝️FOLLOW YOGA... (@best.yoga.people) en Instagram: " Yoga is… Lifestyle Long Tap to  @best.yoga.people for view more .......... Photo by…"

322 Me gusta, 5 comentarios - ☝️FOLLOW YOGA... (@best.yoga.people) en Instagram: " Yoga is… Lifestyle Long Tap to @best.yoga.people for view more .......... Photo by…"

Missing this bendy mama!!! It was so fun getting to visit /robinmartinyoga/ yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and I'm sure the neighbours thought we were kind of nuts running around doing partner yoga.  Such a fun day. Miss you girlie. Now it's your turn to come and visit my "spots"  both of us are wearing @betshewear leggings - use the code "MELISSA" for a discount

Missing this bendy mama! It was so fun getting to visit Robin Martin yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought

"The most beautiful discovery true friends make is that they can grow separately without growing apart.” - Elisabeth Foley. ✨ @MikiAshYoga is featured in the Goddess Bra & High Waisted Airbrush Leggings. @CaleyAlyssa is featured in the Trace 2 Bra & Talia Leggings. #aloyoga #beagoddess

The most beautiful discovery true friends make is that they can grow separately without growing apart. ✨ is featured in the Goddess Bra & High Waisted Airbrush Leggings. is featured in the Trace 2 Bra & Talia Leggings.

2,142 Me gusta, 33 comentarios - aubry wiltcher (@aubrymarie) en Instagram: "At least once a day I ask myself "where the fuck would I be without my friends?" Without the people…"

aubry wiltcher: At least once a day I ask myself "where the fuck would I be without my friends?

"Although difficult, changes is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions." -Satsuki

Free as a bird "Although difficult, changes is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions.

5,803 gilla-markeringar, 49 kommentarer - SJANA ELISE EARP // YOGA (@sjanaelise) på Instagram: "Took a drive on the beach and then started mucking about with some beach acro yoga with my brother…"

Quite simply, they work (they almost made me forego yoga till I found it was actually Yogic) and you need to check them out.

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