Detoxing from an unhealthy relationship is a process and it takes time. There will be good days & bad days. Just remember, it is very difficult to be an emotionally healthy person while closely attached to a toxic person.
Words don't exactly mean *nothing.* Negative words, for example, aren't cancelled out by positive actions. But the point to remember is, "Words & actions go hand in hand." And when it comes to positive words, actions speak louder.
Because in every relationship there comes a point when the damage is too much and no matter how good it once was the memories can't sustain you. You have to save yourself knowing all the while it hurls like hell, because you can't keep giving someone ever