Explore Benefits Of Probiotics, Kefir Benefits, and more!

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Nutrient-rich Gut-Healing Vegetable Broth will be your go-to broth recipe, and is so much better for you than bone broth.

This fermented, probiotic lemonade is lightly sweetened with honey, loaded with gut-friendly beneficial bacteria and is naturally fizzy. Super easy to make, too!

Fermented, Probiotic Honey Lemonade Soda

This fermented, probiotic lemonade is lightly sweetened with honey, loaded with gut-friendly beneficial bacteria and is naturally fizzy. Super easy to make, too!

15 EASY fermenting recipes for the fermenting beginner!

15 Easy Beginner Fermenting Recipes

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Make this fermented honey garlic for an immune boosting and tasty treat!

Fermented Honey Garlic

Eat Stop Eat To Loss Weight - Make this fermented honey garlic for an immune boosting and tasty treat! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

5 Easy DIY broths for your new favorite soup (Infographic)

Delicious, healthy homemade broths you can't help but pin

For homemade stocks and broths. 17 Kitchen Cheat Sheets To Help You Eat Healthier In 2016

Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price.  #kombucha #tea #vegan #delicious

How To Brew Kombucha: A Beginner's Guide

How to Flavor Homemade Kombucha with Fruit - mango ginger and strawberry pineapple flavors (healthy, probiotics, fermented tea drink, easy recipe) - fromcatstocooking.com

Homemade Fruit-Flavored Kombucha

How to Flavor Homemade Kombucha with Fruit - mango ginger and strawberry pineapple flavors (healthy, probiotics, fermented tea drink, easy recipe)

Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!

Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!

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