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5 super easy fermented food DIY recipes!

5 super easy fermented food DIY recipes!

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

The Clean Eating Program e-book

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

Make this fermented honey garlic for an immune boosting and tasty treat!

Fermented Honey Garlic

Make this fermented honey garlic for an immune boosting and tasty treat!

15 EASY fermenting recipes for the fermenting beginner!

15 Easy Beginner Fermenting Recipes

15 EASY fermenting recipes for the fermenting beginner!

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more! via @cilantroandcitr

Spiralized Fermented Beets

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more! via @cilantroandcitr

Guide to kvass - Dr. Axe http://www.draxe.com #health #holistic #natural

Kvass: The Beverage with Probiotic & Cancer-Fighting Benefits

Guide to kvass - Dr. Axe http://www.draxe.com #health #holistic #natural

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Apple Ginger Sauerkraut recipe. Find it on fermentedfoodlab.com

Apple Ginger Sauerkraut with Oranges

Apple Ginger Sauerkraut recipe. Find it on fermentedfoodlab.com

Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price.  #kombucha #tea #vegan #delicious

How To Brew Kombucha: A Beginner's Guide

Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price. #kombucha #tea #vegan #delicious

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