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Why You Need to Eat Fat to Burn Fat | LIVESTRONG.COM

For a long time, we thought avocados were good for nothing but ready-made guac and a decent California burger every now and then.

Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results | Beauty and MakeUp Tips

Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results

This drink stimulates the liver, which is the body’s primary detoxing organ. Keeping your liver and digestive system clean and in good shape and helps prevent chronic disease.

What to Do About Bunions, Cracked Toenails + Other Unpleasant Foot Stuff

What to Do About Bunions, Cracked Toenails + Other Unpleasant Foot Stuff

When your feet hurt, it sucks. We brought in a celebrity podiatrist to help.

Easy vegan maple pumpkin butter- happy healthy life

Pumpkin Maple Butter cup canned pumpkin 1 Tbsp maple syrup (grade B is my preference) 2 tsp olive oil pinch of sea salt (truffle salt is even better) Optional: dash of pumpkin pie spice for spiced complex flavors

Vous rêvez de perdre 5 kilos après les fêtes ? Voici une semaine de menus minceur à suivre pendant deux mois pour maigrir vite et bien !

Une semaine de menus minceur

Vous rêvez de perdre 5 kilos après les fêtes ? Voici une semaine de menus minceur à suivre pendant deux mois pour maigrir vite et bien !

1 lb small red potato  1/4 cup green onion , chopped  2 teaspoons vegetable oil  1 tablespoon parmesan cheese , grated (I add alot more, so to taste)  1 teaspoon dried oregano  1/2 teaspoon garlic salt (I add about 1 teaspoon, to taste)  1/4 teaspoon pepper (I add about 1/2 teaspoon, so to taste)

Grilled Parmesan Potatoes

1 lb small red potato cup green onion , chopped 2 teaspoons vegetable oil 1 tablespoon parmesan cheese , grated (I add alot more, so to taste) 1 teaspoon dried oregano teaspoon garlic salt (I add about 1 teaspoon, to taste) teaspoon pepper (for camping!

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

The Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic)

What exactly are good fats vs bad fats, how much fat we should eat as part of a normal healthy diet or for weight loss, which types of fats should we avoid & which should we eat more of, what about avoiding dietary cholesterol too?

#HealthandFitness #holistichealing

#HealthandFitness #holistichealing

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Lemon Meringue Waffles by Daremoshiranai

Lemon Meringue Waffles

Food Porn: Lemon Meringue Waffles by Daremoshiranai.i have a love affair for all food lemon :)

So easy you could probably make it in your sleep

Crescent Breakfast Squares

So easy you could probably make it in your sleep

Poached eggs, eggplant and spicy tomato

Poached eggs, eggplant and spicy tomato

Check Out This Simple Way You Can Start Eating Healthier That Will Not Overwhelm You! #healthyeating #diet

How to Eat Healthier

Check Out This Simple Way You Can Start Eating Healthier That Will Not Overwhelm You! #healthyeating #diet

You know sugar is bad for you. Or so you’ve heard. You know it will keep you from reaching your fitness goals. At the same time, you love sugar because let’s face it; sugar is delicious. But it doesn’t mean that you can’t control your sugar cravings. Today you will learn how to take back.. meal prep / clean eating / health / wellness / women / healthy tips /

How to Control Your Sugar Cravings Once and For all

You know sugar is bad for you. Or so you’ve heard. You know it will keep you from reaching your fitness goals. At the same time, you love sugar because let’s fa

Get the motivation you need to slim down and stick with it by following our easy 6 day workout plan. You'll lose 10 pounds quickly and feel like you're in better shape.

Get the motivation you need to slim down and stick with it by following our easy 6 day workout plan. You'll lose 10 pounds quickly and feel like you're in better shape.

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