Take time this Sunday to practice some self care. There are several easy ways you can protect your back. Take time to exercise your core, go for a walk. stretch and even sitting up straight can help protect your spine from future injury. Practice some self care today and fall in love with taking care of your body! https://www.spine-health.com/blog/7-tips-protect-your-lower-back
Photo by Erik-Jan Leusink | Unsplash
Is the grass really greener on the other side? webbloggess.com
Spring is about flowers — summer's about ripe fruit, golden grain, and other gifts of the earth beneath your feet. You can find more photos like this in the collection of summer wallpapers The Catcher in the Rye.
Bees at the Vyne, by Callum Cockburn | Unsplash
Neogeospa Wellness ist gut für Körper, Geist und Seele