Patients description of pain, self-care, therapy notes, sImilar patterns
TMJ trigger points- went to the doctors because of an ear ache, came back home with a TMJ diagnosis.
Neck pain. I better make sure I get it under control stat! So I don't have a permanent problem!
herniated disk supplements to help speed recovery and repair-glucosamine with chondroiton, flax seed oil, calcium and phosphorus with vit. D, bee pollen
Understanding Trigger Points – Neck Pain with Sore Shoulder
Understanding Trigger Points - Neck Pain with Sore Shoulder
Kinesio Taping instruction for a foot pain
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.:
Understanding Trigger Points – Headache at the back of your head
Stretching for scalenes.
This Muscle Causes Pain In Shoulder & Back. See the red areas? Those indicate pain. See the X's? Those are the places to press to get rid of the pain. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.
Understanding Trigger Points – Headache Around The Brow