How To Take Care Of Me - Don’t you think it’s about time you had some ‘You’ time? Have you been spread too thin? Do you have to run around all over the place taking care of other people, or is it your job to be a slave to the demands of others? How about we take you into the world of self-love? To make sure that we cover all the angles, we’re going to approach this from 3 essential directions; Physical, Mental & Spiritual.