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Social media can take a huge toll on our mental health. Stop playing the comparison game and get OFF of social media with these self-care habits that you can do instead. (Image with a list of 20 Self-Care Acts Instead of Scrolling on Social Media) #selfcare #intentionalliving #mentalhealth #socialmedia Mini Workout, Vie Motivation, Health Motivation, Self Care Activities, Spare Time Activities, Mental Health Activities, Wellness Activities, Social Activities, 30 Day Challenge
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23 Self-Care Activities to Replace Scrolling on Social Media — Rebekah Joan

Social media can take a huge toll on our mental health. Stop playing the comparison game and get OFF of social media with these self-care habits that you can do instead. (Image ... 
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