Explore Prenatal Workout, Kickboxing Workout, and more!

Kick and Punch Your Way to Fitness With Crunch's Cardio Tai Box!      BTW...your butt and legs will be so sore the next day after the first time you do this!  I <3 it!  Gets your cardio going and works every muscle group!!

Kick and Punch Your Way to Fitness With Crunch's Cardio Tai Box!

Kick and Punch Your Way to Fitness With Crunch's Cardio Tai Box!: Blow off some steam and torch some serious calories with this Cardio Tai Box workout from Crunch.

Video Workout: Cardio Kickboxing Full 40 Minute Workout

Tone & Tighten: Video Workout: Cardio Kickboxing Full 40 Minute Workout ***For 40 min.

At-Home Cardio With Focus on Legs

Taylor Swift's and Julianne Hough's Go-To Workout

10-Minute Bodyweight Butt Workout

Work Out Anywhere With Class FitSugar

This bodyweight workout hits all those muscles you've been neglecting to shape your booty while strengthening it too.

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

Torch Calories With This HIIT Workout

Torch Calories With This HIIT Workout It's time to HIIT it with this bodyweight workout. The video is only long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

Pinterest: This 15-minute Pilates butt workout video is fast-paced and fun. Instructor Jake DuPree makes sure to hit the glutes from all angles to lift and sculpt your backside.

A 15-Minute Lazy-Girl Booty Workout to Lift and Sculpt Your Rear

This Pilates butt workout video is fast-paced and fun. Instructor Jake DuPree makes sure to hit the glutes from all angles to lift and sculpt your backside.

The Ultimate 30 Minute Cardio Pilates Workout Video --- When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective.

The Ultimate 30-Minute Cardio Pilates Burner!

BEST WORKOUT EVER! My go to workout to really sweat! 💪 The Ultimate 30 Minute Cardio Pilates Workout Video --- When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective.

The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in …

31 Killer Kettle Bell Workouts That Will Burn Body Fat Like Crazy!

Do the pretty girl rock…or the kettlebell rock. That’s what was playing through my head the whole time I put this workout together. The kettlebell is awesome for integrating lots of mus…

18-Minute Boot Camp Cardio Sculpt: Cardio + full-body strength training in a single workout? Count me in! | via @SparkPeople #fitness #exercise #video

18-Minute Boot Camp Cardio Sculpt Video

Boot Camp Cardio Sculpt: Cardio + full-body strength training in a single workout? Count me in!

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