Last updated 9 hours ago
Homemade Elderberry Syrup
This Homemade Elderberry Syrup is great for warding off colds and flu but it's also helpful for promoting health if you do get sick! Make your own elderberry syrup and save over $15 per batch! #elderberry #elderberrysyrup #flu #naturalremedies #howtomake #fluseason #herbalremedies #diy #natural #simple
Benefits of Passionflower – Reduce Anxiety and Sleep Better Naturally
Feeling anxious, edgy, and you can't stop thinking about your worries, the beautiful passionflower herb can bring you back to feeling centered and calm. Let me share the benefits of passionflower and how to use passionflower to soothe your frazzled nerves.
The Best Mindfulness Books For Beginners
10 best books on mindfulness and meditation. Improve your life and mood by following principles from these amazing books. Mindfulness practice can improve physical, mental and emotional wellbeing. Mindfulness practice can positively affect depression and anxiety and improve overall mood. Mindfulness awareness and practice can really change your outlook on life.
How to make a simple echinacea root and flower tincture for colds and flu
Making your own echinacea tincture is an easy way to stay healthy and recover from sickness quickly. Learn about echinacea benefits, the uses of echinacea, and how to make a tincture out of the echinacea purpurea plant here! #echinacea #naturalremedies #herbalmedicine
10 extraordinary herbs for Lyme disease
If you are looking for a treatment for Lyme disease, you should consider adding herbal tea to your chronic Lyme disease treatment! Here are facts about Lyme, including the best herbs for Lyme disease and how to make an herbal tea for Lyme. #naturalremedies #herbalmedicine #tea