Pernilla Svantesson

Pernilla Svantesson

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Pernilla Svantesson
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The Key to Making Real Change: Embracing Self-Compassion in the New Year    By Marianne Elliott

DAILY CHALLENGE: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -Dalai Lama In stressful.

I am enough <3

I am enough. I am centered and strong. I am prepared for anything life throws at me. I trust myself in any situation. I am not afraid to stand up for myself. I do not have to explain myself to anyone. I am perfect just the way I am. I am a strong woman!