Chill out with this yin yoga sequence specifically designed for the summertime heat!
Easy Yoga Workout - This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
These Nutella French Toast Roll-Ups are quick and easy to make and a fun, finger-friendly treat for breakfast or brunch (silverware optional). And did I mentioned Nutella is involved in this recipe? #frenchtoast #nutella #cinnamon #cinnamonsugar #fingerfood #easyfrenchtoast #brunch #brunchrecipe #breakfast #rollup
Chores for children are important for so many reasons. They help them learn life skills, responsibility and give them a sense of pride for contributing to their family. Printable Chore Chart included with chores by age.