Rachel Ayoub
More ideas from Rachel
@PTrainerFood

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

nice Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout

All of these exercises are amazing for getting in shape and losing weight fast. And even more special is that each one of them burns 1000 calories! Simply add one of these to your healthy diet and you will be losing weight fast in no time!

#diet#plans#loss#weight

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: www.

A Little Weight-Loss Advice to Yield Huge Results: Hitting your goal weight isn't an overnight thing; it's the consistent healthy choices you make every day that slowly shed those unwanted pounds.

A Little Weight-Loss Advice to Yield Huge Results Want fantastic tips and hints about losing weight? Head to this fantastic info!

beautiful - plus the beading/sparkly embellishments on the bodice -  Mint green prom dress

beautiful - plus the beading/sparkly embellishments on the bodice - Mint green prom dress