Much healthier than some of the desserts

Diabetic Recipes–Red, White, and Blue Parfait

For a sweet of July dessert that isn't packed with calories and fat, try this pretty parfait. Fresh blueberries and strawberries layered between low-fat vanilla yogurt add easy festive flair to this red, white, and blue treat.

Screen-Free Week Activities for Kids *What a great collection of simple ideas

Screen-Free Week Activities for Kids

If you participate in Screen-Free Week with your family, here's a week's worth of activities for kids with a focus on projects they can do on their own.

17 mai tips

17 mai tips


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