Rosita Harlin
More ideas from Rosita
20 Minute Kettlebell Balance Workout

20 Minute Kettlebell Balance Workout: This is a fun way to improve your balance and your overall performance level. Just add a kettlebell to make it all fun


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How to Burn Major Calories in 6 Minutes before Breakfast

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout