Maria Ekström

Maria Ekström

Maria Ekström
More ideas from Maria
Keep on Running! Tips For Proper Running Form

If you know me, you know I absolutely HATE running.but this may be the reason, no form=pain and out of breath, maybe I will try these suggestions and try to work up to a run. Keep on Running! Tips For Proper Running Form

Running Form Tips - Good, easy to understand tips. #running

If you know me, you know I absolutely HATE running.but this may be the reason, no form=pain and out of breath, maybe I will try these suggestions and try to work up to a run. Keep on Running! Tips For Proper Running Form

Tabata Interval Kettlebell Workout | Pumps & Iron...  I want a kettlebell!!!

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

workouts to lose belly fat for women at home | Exercise for Six Pack Abs

fitnessforevertips: Gym Abs Exercises You’ve Probably Never Thought Of Everyone of us wants to have them sexy toned abs, that just pop out when you get your shirt off. Well, first of all, the training is the last thing that you should think of,.