Roxanne Nakamura

Roxanne Nakamura

Roxanne Nakamura
More ideas from Roxanne
Smoothies are an INCREDIBLE meal replacement when made right. Heres an awesome diagram to help you out. #health #diet #weightloss http://tuataranatural.co.nz

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories )

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories ) Iced Coffee Protein Shake

Tabassum Khan - Google+

Tabassum Khan - Google+

Amazing-Health-Benefits-Of-20-Fruits-And-Vegetables

To prevent many diseases like heart disease and cancer,to stay healthy , people should incorporate fruits and vegetables in their diet. It will help to maintain a healthy weight. According to the Dietary Guidelines for Americans , half of your meals shou