How to choose the best running shoes for you.

Running Shoes Infographic: How to Choose the Right Running Shoes for You.I just went to Road Runner Sports and had them fit me, but this works too. And the different ways to lace the shoes is helpful!


The hardest step for a runner is the first one out the front door. Yeah, I'm running! EVERY STEP!


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One Little Word Never give up. You'll end up stopping eventually either route you take, so why not push yourself until your done. You'll feel better about yourself.


CHOOSE WISELY: When the Alarm Clock Goes Off You have a choice, Go back to sleep and dream you are running or put on your shoes, hit the road and make your dreams come true.


People always ask me how I stay in shape and they say they don't have time. But - You make time for things worth doing and you have to make time for yourself.