Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.
Yoga Fitness Flow - Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture. - Get Your Sexiest Body Ever!
THE BEST MAKEUP BRUSHES GUIDE: rounded up the best and most helpful beauty brushes and makeup tools every girl needs in her arsenal. Here you'll learn how to use each tool and what makeup to use with it. Click through to see beaut
I lost 10 lbs using the detox water recipe from Jillian Michaels! These are amazing for weight loss, clearing your skin, boosting immunity and more! Plus, I think fruit infused water (aka spa water) tastes so much better than plain water.
Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?
Ojoj, det var många som skrek efter receptet när jag lade ut bilden på instagram i går! Kul! Detta var såååå gott och kommer bli en standard här hemma! Förstår inte varför jag inte gjort paj i långpanna förut!? Är ju perfekt till stora familjen eller vid bjudningar, bufféer etc. Man kan ju ha vad […]
It's tough to beat the combo of warm tortilla chips, melted cheese, and spicy black beans. In other words, NACHOS! These beans have some kick built into them from chipotles in adobo and they are be (Melted Cheese Snacks)