cant wait to use my kettle bells Tuesday - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!
Six simple tricks that will make your lips look fuller -- use a highlighter to fake fuller lips -- Highlighting our Cupid’s bow helps us to make the upper lip more convex and emphasize the lip contour. When finishing your makeup, you can apply a highlight
Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories i