High Intensity Core Workout
Sculpt, tone, and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism, and blast belly fat in less than 30 minutes!
Household Cleaning Schedule
As a part of the Housewife Challenge, I wanted to stick to a household cleaning schedule to make my days easier. It is easy to get wrapped up in the chaos and lose precious time with Jack and Jon when all you have on your mind is "what am I supposed to be cleaning?" I found this schedule online and it works out perfectly for us. I will also include Jon's office on Thursday and wipe the baseboards of the room I'm cleaning that day. We seem to live in a dusty house ;-). And yes, Sundays are an…
8 Challenging Yoga Poses For Core Strength
We�ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do