Salah Fatah
Fler idéer från Salah
Exercises for the unmotivated

Exercises for the unmotivated

Strength Training For The Abdomen Chart

Strength Training For The Abdomen Chart

Strength training for glutes

Strength training for glutes

Some of the most amazing supplements around! Fatburners, Pre workout & Protein isolate! Train with the gods! #immortality

Some of the most amazing supplements around! Fatburners, Pre workout & Protein isolate! Train with the gods! #immortality

Research suggests that a substance found in the mustard plant can increase muscle mass, as well as the number and size of muscle fibers

Research suggests that a substance found in the mustard plant can increase muscle mass, as well as the number and size of muscle fibers

Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.

Great site with different strength workouts for the various parts of the body: glutes, abs, chest, arms and back.

Progressive strength training counteracts muscular atrophy

Progressive strength training counteracts muscular atrophy

Institute of Health & Fitness - Strength Training Anatomy Posters

Institute of Health & Fitness - Strength Training Anatomy Posters