Sandra Neuman
More ideas from Sandra
This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness

Twenty Five Ways to Slim Your Tummy Fast This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good.

8-Minute Workout: Yoga for Better Sleep

bed yoga :) my type of exercise :) Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

healthnutinspiration: Yoga stretches & poses. I WANA BE ABLE TO DO THIS. Do the first pose for a while, then level it up to the second, then third, then last!!

Sanskrit Name: Eka Pada Koundinyasana English Translation: One-Legged Pose Dedicated to the Sage Koundinya Also Called: Arm Balancing Split or One-Legged Arm Balance

Paddleboarding. Lady Bird Lake in Austin, Texas // take us there #wanderlust #travel

Paddle Board Sales and Rentals on Lady BIrd Lake. SUP Lady Bird Lake. SUP ATX stand up paddle board store and rental location on Lady Bird Lake. SUP Town Lake. Stand Up Paddle Town Lake.