I live in Sweden and "fika" to me is mostly sweet stuff like cookies and cakes, it was just some years ago I realised some swedes only mean coffee break and I'm there looking for the cookies and buns 🍩🥐🥛☕🍪 = FIKA!
The human body is a remarkably adaptable machine.You can rid yourself of that lard at a much faster rate than you brought it on board. In that sense, time is your side!Take these easy-to-implement tips to heart, and progress will come in a hurry
Sculpt a Sexy Body! Beginners Guide to Muscle Building - A complete workout routine and workout plan.Sculpt a Sexy Body! Beginners Guide to Muscle Building - A complete workout routine and workout plan.
FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.
Ahh fajitas, the sizzling entree that catches everyones attention in the dining room at any restaurant. It's an entree worthy of some… Clean it up by using plain Greek yogurt in place of sour cream, and if you're being super healthy omit the cheese.