sarah eriksson
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These Top 5 Exercises For Women Over 40 Should Do Every Week

These Top 5 Exercises For Women Over 40 Should Do Every Week

[Healthy Pregnancy] Pregnancy-Nutrition to get a Healthy Mom and Baby -- Read more info by clicking the link on the image. #PregnancyFirst

[Healthy Pregnancy] Pregnancy-Nutrition to get a Healthy Mom and Baby -- Read more info by clicking the link on the image. #PregnancyFirst

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

These 11 Bullet Journal Ideas Are Great For Making A Lifestyle Change! They'll help you get organized and maybe even bring on the New Year on the right foot!

These 11 Bullet Journal Ideas Are Great For Making A Lifestyle Change! They'll help you get organized and maybe even bring on the New Year on the right foot!