Sarah Melander

Sarah Melander

Sarah Melander
Fler idéer från Sarah
Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

shoelacing_infographic_12_techniques-768x3865.jpg (768×3865)

shoelacing_infographic_12_techniques-768x3865.jpg (768×3865)

@sheisanna

@sheisanna

@PTrainerFood

@PTrainerFood

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Yoga stretches to stretch and open hips

Yoga stretches to stretch and open hips

Inner Thighs Workout

Inner Thighs Workout

How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

How successful people work less & get more done

How successful people work less & get more done