Sara Liljefors

Sara Liljefors

Sara Liljefors
Fler idéer från Sara
This would have been handy for the wedding I went to last weekend.... http://scorpioscowl.tumblr.com/post/157435449850/2014-short-hair-with-bangs-short-hairstyles-2017

This would have been handy for the wedding I went to last weekend.... http://scorpioscowl.tumblr.com/post/157435449850/2014-short-hair-with-bangs-short-hairstyles-2017

Quick Messy Updo for Short Hair

Quick Messy Updo for Short Hair

Photo Diary: Palm Springs, CA

Photo Diary: Palm Springs, CA

Pinterest + Instagram: @candiceocheung

Pinterest + Instagram: @candiceocheung

Green Home Book: Styling plants the scandinavian way Styling Susanna Vento | photography ©Riikka Kantikoski

Green Home Book: Styling plants the scandinavian way Styling Susanna Vento | photography ©Riikka Kantikoski

BOTANICAL PATTERNS, art,

BOTANICAL PATTERNS, art,

APR | Foliage | Colourway 1 © Shelley Steer

APR | Foliage | Colourway 1 © Shelley Steer

Get flexible fast with this yoga workout for beginners! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Get flexible fast with this yoga workout for beginners! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…