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Going with the Flow: The Yin and Yang of Your Menstrual Cycle - Natural Beauty Expert
Our menstrual periods represent a very physical expression of female reproductive health – love ‘em or loathe ‘em, they’re here to stay. Traditional Chinese Medicine (TCM) has a fascinating and eloquent way of describing and explaining our menstrual cycle, and offers some great advice on living in accordance with our cycle (including not ignoring it… …