Kitchen & sitting area idea: tall storage by door, sitting bench with storage, peninsula.
Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.
7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week
This pasta dish is a favorite for kids, getting the creaminess from potassium rich avocado, and folate and vitamin A from spinach. Cashews add extra richness, bringing a good dose of copper, mangane (Cashew Cheese Pesto)