Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!
Plank Tap Begin in a plank position. Lightly tap your left shoulder with your right hand. Return your hands to the plank position. Maintain a strong plank position with a tight core and glutes throughout